Nationwide Shipping – R160 | R59 in JHB


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Nationwide Shipping, R59 in GP & CPT

16/8 Intermittent Fasting Cleanse

From R999.00

(9 customer reviews)

Fast becoming our most popular cleanse, the IFC is designed so you can cleanse and eat at the same time but still achieve your weight loss and health goals. This is the perfect stepping stone for creating new healthier habits around your food consumption.

You will experience the following benefits:

  • Weight Loss
  • Reduces oxidative stress
  • Reduces inflammation
  • 707 Calories per day

Check the long product description for full product details.

Earn up to 175 One points.

100%money back guarantee!

If you are not 100% satisfied with our products simply return them within 7 days for a full refund. T&C’s apply. Please refer to our Returns Policy.

Why choose this product?
Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. The 16/8 IFC involves eating during an eight-hour window during the day and fasting for the remaining 16 hours. This cleanse has been designed to offset 1000 calories per day and you should pick this cleanse if you’re trying to get into the habit of eating fewer calories on schedule. When you commit to intermittent fasting your body works at resetting hormone levels which make stored body fat more accessible, this means you burn fat easily, creating long-term sustainable weight loss.

What's included?
6 Juice per day & 1 Plant-based Protein Shake
As per popular demand, you will be providing your own home cooked meal at the end of the day.

Per cleanse day includes (Please be advised that like for like products can be switched at checkout in additional notes for allergies or individual preference):

  • Cacao Plant Protein Shake (12pm, lunchtime)
  • Probiotic shot
  • Green Juice
  • Blue Lemonade
  • Probiotic Ginger
  • Turmeric Juice
  • Pink Lemonade

Instructional Pamphlet

Nutritional Information

Shipping Info

Regular (3-5 working days) = R59
Express (48 hour delivery excl. public holidays and weekends) = R99+ to regular shipping

Regular (5-7 working days) = R160

9 reviews for 16/8 Intermittent Fasting Cleanse

  1. Ntombi T

    Really great cleanse and idea by One Juice.
    Nice to have a meal at the end of the day with the family.
    I lost 2 kg on the 5 day cleanse.

  2. Anja Du Plessis (verified owner)

    Great cleanse! It was very easy to do, I chose to stick to liquids and did a soup at the en of the day. After 5 days, I lost 2.5kg and felt super energized! I highly recommend it if you’re on a health journey.

  3. Tennielle (verified owner)

    Was really a great way to detox and just reset the body. My favourites were the protein shakes in the morning! Definitely something I could get used to. Remember to recycle all the bottles!! 🙌🏻

  4. Dash

    I lost 9kgs after my 3 day cleanse 🙂

  5. Retha (verified owner)

    This was easy! We are a mother and teenage daughter “team” that motivated each other. It was a great way of building a better relationship as well as doing something good for our bodies.

  6. Retha Kruger (verified owner)


  7. Nikki (verified owner)

    I found renewed energy as my body had a chance to reset. Really easy to follow and well organised. Just what I needed!!!

  8. Wynand Viljoen (verified owner)

    Very good cleanse. Really felt it on day 1 and 2. Fits in nicely if you are already used to intermittent fasting. Lost 1.5kg on the 3 day cleanse.

  9. Anandi Piek (verified owner)

    Great cleanse! Super flavourful juices. Not a fan of the vanilla flavour protein drink, but for the rest, enjoyed it very much. Feeling energized and healthy and helped me shed a few unwanted kg’s. 7 day cleanse done. Can’t wait for the next one.

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