16/8 Intermittent Fasting Cleanse
Fast becoming our most popular cleanse, the IFC is designed so you can cleanse and eat at the same time but still achieve your weight loss and health goals. This is the perfect stepping stone for creating new healthier habits around your food consumption.
You will experience the following benefits:
- Weight Loss
- Reduces oxidative stress
- Reduces inflammation
- 707 Calories per day
Check the long product description for full product details.
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Why choose this product?
Intermittent fasting is an eating pattern where you cycle between periods of eating and fasting. The 16/8 IFC involves eating during an eight-hour window during the day and fasting for the remaining 16 hours. This cleanse has been designed to offset 1000 calories per day and you should pick this cleanse if you’re trying to get into the habit of eating fewer calories on schedule. When you commit to intermittent fasting your body works at resetting hormone levels which make stored body fat more accessible, this means you burn fat easily, creating long-term sustainable weight loss.
6 Juice per day & 1 Plant-based Protein Shake
As per popular demand, you will be providing your own home cooked meal at the end of the day.
Per cleanse day includes (Please be advised that like for like products can be switched at checkout in additional notes for allergies or individual preference):
- Cacao Plant Protein Shake (12pm, lunchtime)
- Probiotic shot
- Green Juice
- Blue Lemonade
- Probiotic Ginger
- Turmeric Juice
- Pink Lemonade
JHB & CPT:
Regular (3-5 working days) = R59
Express (48 hour delivery excl. public holidays and weekends) = R99+ to regular shipping
Regular (5-7 working days) = R160